Anybody Can Kayak! Rolling is the most detailed, precise, and easy-to-follow rolling video imaginable. It will teach you your first roll, move your pool roll to the river, or teach you to roll faster. The First Roll section one shows you the easiest, fastest, and most reliable way to learn to roll and the easiest, fastest, most reliable way to teach the roll. The roll is flexible and adaptable so it can build on what you may have heard from friends or instructors. The relationship between the student and their instructor or helper is emphasized. Much time is spent discussing potential problems with the roll, both how to diagnose them, and how to fix them. This section progresses slowly and methodically using lots of slow motion, stop action and underwater photography.
River Rolling Section two helps you move slowly, painlessly, and successfully from a pool roll (regardless as to where you learned it) to a river roll.